Common Cricket Injuries and What Players Should Look Out For

Juy Lumsden

Published on: 14/01/2026

Cricket injuries are common across all levels of the game. Learn the most frequent cricket injuries, early warning signs, and when to seek physiotherapy support.

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Run Specific Isometrics on VALD: The Missing Link in Faster, Stronger, Safer Running

Juy Lumsden

Published on: 25/11/2025

Discover how run specific isometrics using VALD technology help runners recover from injury, rebuild strength, and boost performance safely and efficiently.

Blog